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Of body and mind and deep meditation _ Media Relations
TIME:2017-07-25
Chinese researchers have unlocked the mechanism of an emerging mind-body technique that produces measurable changes in attention and stress reduction in just five days of practice.
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Body-mind Meditation Boosts Performance, Reduces Stress
TIME:2017-07-25
A team of researchers from China and the University of Oregon have developed an approach for neuroscientists to study how meditation might provide improvements in a person’s attention and response to stress.
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Mindfulness meditation IBMT® trims craving for tobacco
TIME:2017-07-25
Addiction to smoking and other substances involves a particular set of brain areas related to self-control, according to numerous research. For a new study, researchers wondered if a training approach designed to influence this addiction pathway could influence smokers to reduce their tobacco use...
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Integrative Body Mind Training (IBMT)®
TIME:2017-06-28
ScienceDaily (Aug. 16, 2010) — Just 11 hours of learning a meditation technique induces positive structural changes in brain connectivity by boosting efficiency in a part of the brain that helps a person regulate behavior in accordance with their goals, researchers report.
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